When I felt truly alive. I love horses. The smell, the warmth of their breath, everything. I can remember the feeling riding my horse. Slow at first, then faster, then a full gallop. We are moving as one. I feel alive. I feel free in that moment. Pure Joy.
–Shelley, Calgary, Alberta

I appreciated book one as it encourages taking time for reflection which we often don’t do in our busy lives. As a retiree I tend to reflect upon the journey my life has followed so far. I realise that goals or plans made early in my life may not have been achieved but I ask the question “how important or meaningful was that goal? Am I disappointed or actually pleased with how plans and experiences have evolved?”
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Today is a bittersweet day for me—I’ve completed my journey through the three little books! I've spent countless hours reflecting and journaling under their guidance. I can now say with great pleasure that I’ve gotten to know both you and myself a little better. This has been such a pleasant discovery, especially given my slightly advanced age, as I wondered if I could still gain relevant insights and learn from this three-book journey. After generating over 9,000 words in my journal, I can answer that question with a resounding yes!
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I was considering if I should rent or sell my condo… I’ve moved out, moved on with my life. I have a new home I love, with a partner and baby with whom I am ready to make memories with there. I loved that condo and everything it represented for me at that point in my life. It was a safe haven for me and my little dog as I thrived in being an independent, single, professional. I have gratitude for those walls…
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When I bought the practice, with co-signing help from my mom and dad, my dad gave me one piece of advice. He told me that when you own your own company, no job is beneath you. It may make sense to hire people to do certain jobs, but it is not because you are too good whatever needs to be done. He was right, and I have tried hard to live by that for the last 26 years.
– Deb

Knowing one's self never ends. It is life long work in progress to the day you die. knowing one's self is figuring out what makes you a better person, to respect others for their comfort zones. Kindness is important, realizing the meanness in some, is due to some emotional scars they have carried all their lives. Giving everyone who crosses your path respect as a person, no matter their station in life.
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Two words “brilliant, warm & inspiring“ thank you for allowing me to read your story. Loved it and it truly captivates the radiant beautiful human being you are.
–Michelle S

Oh my goodness- I LOVE LOVE LOVE this book! It speaks to me and it is so well done. Merci ma belle Karen de partager, de m’inspirer et de me faire pleurer. C’est formidable
–Cendrine

Your books are delightful and so inspiring. The way you have shared, open heartedly, with wisdom and humour is so inviting. Thank you for doing this!  ...a wonderful opportunity to dig into formative memories and life trajectories caused by learning moments.  
– Brenda K

Be brave. Failure is part of learning. Be you. Integrity is everything. Keep exploring. Challenge the bullies. Stay true to your values.

I’ve learned I make the best decisions when I turn my brain down so my heart and gut can be heard - stop thinking and start feeling. Trust that you know, learn to quiet your brain and clarity comes forth.